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Welcome to Pilates on 17th | Fitness for the 21st Century

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RedCord

Redcord is Suspension training with ropes and slings and aims to enhance physical function and improve quality of life.

Pilates

Core strength is the foundation of Pilates exercise.  As you develop your core strength you develop stability throughout your entire torso.

Pilates/Redcord FUSION

A Unique Combination of Pilates & Redcord Active.